Running Night (Part 7 of a continuing series)

After taking a couple of nights off from running due to my shin splint, I resumed running tonight. Slowly. Very slowly. I was passed by snails at one point. But at least I got through 30 minutes without major pain (or minor pain, come to think of it). I did all my running on grass, which seemed to help.

Monday we move up to 5 sets of walking for 1 minute and running for 3 minutes. It will be interesting to see how my injured left leg holds up. Oh well, I know the number for 911...


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