Running Night (Part 1 of a continuing series)
My wife and I start our Learn to Run course tonight. It's a 10-week course, and the goal is to be able to run 20 minutes when you're done.
Personally, I hope to lose some weight (my metabolism appears to have shut down entirely of late) and improve my distance running.
Updates over the course of the 10 weeks.
Personally, I hope to lose some weight (my metabolism appears to have shut down entirely of late) and improve my distance running.
Updates over the course of the 10 weeks.
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