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This seems to be the Sunday afternoon rage. I'd say that's pretty accurate.

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A follow on this post , courtesy, MMA Junkie : Earlier this month, M-1 Global exec Jerry Millen made waves by claiming Fedor Emelianenko would be willing to fight Brock Lesnar for free . UFC president Dana White recently told MMAjunkie.com Radio (www.mmajunkie.com/radio) that he's prepared to call Millen's bluff . "They'll do the fight for free?" White asked. "That's [expletive] weird because I offered them millions of dollars to take the fight and he didn't take it. Now [Emelianenko] wants to fight for free? When and where? I'd love him to fight for free. "I'll make that [expletive] fight right now for free. Let's do it."

I ran 10K last Saturday. I ran 10K today. Not bad, considering the only other time I ever ran 10K, I ended up in physiotherapy for four weeks getting my left knee fixed up. The difference now is that I've cut my speed back to focus on distance, not time. I ran my first 10K in 74 minutes. Last week took me about 95 minutes. Today, I did it in 89 minutes. And my knee feels fine. In fact, last week, I ran 10K on Saturday, and followed it up with a 4-mile run on Sunday and 3 miles on Monday. (Yeah, I go back and forth on my units of measurement.) I'm working my way up to running 15K in one shot.

Yes, yes. I'm the last person in the world to link this video. BUT IT'S AWESOME! And Ode To Joy is really good, too!

In the new issue of the Wrestling Observer Newsletter , Dave Meltzer writes: June has a tentative date set for Vancouver, although they (UFC) have also got a hold on the Rexall Place in Edmonton. Edmonton would be the back-up because right now MMA is not sanctioned in Vancouver, although UFC expects that to change in time for the show.

I'm still here. Busy week. Put up lots of content last week, and going lighter this week. However, in the spirit of Twitter, here's some short-burst random thoughts: Raw last night was one of the better episodes I've seen this year. Nice to see the WWE finally pulling the trigger on some new guys, at least for this week ... I've determined that I can sing harmony better in the key of D than C. I have no idea why that is ... The UFC Ultimate 100 Greatest Fights came out a couple of weeks ago. I ordered it from Amazon.ca, and on shipping day, was sent an email it was delayed by several weeks. I've since ordered it from Amazon.com. When it comes in and after I've watched it, I'll post some thoughts... I ran 4 miles on Saturday, 6 miles on Sunday and 3 miles yesterday. Pretty happy about that. ... Ummm, that's it. I'm really tired.