Running Night (Part 7 of a continuing series)

After taking a couple of nights off from running due to my shin splint, I resumed running tonight. Slowly. Very slowly. I was passed by snails at one point. But at least I got through 30 minutes without major pain (or minor pain, come to think of it). I did all my running on grass, which seemed to help.

Monday we move up to 5 sets of walking for 1 minute and running for 3 minutes. It will be interesting to see how my injured left leg holds up. Oh well, I know the number for 911...
Post a Comment

Popular posts from this blog

Car camping in our Toyota Rav4

Buff Pack Run Cap review (and bonus thoughts on Run Cap Pro)

How to get Voice Memos off your iPhone without iTunes (Spoiler: Don't use Voice Memos!)